Nature's Supplements: Fitnessfood: Ginger

After every good workout you always have a good feeling. The feeling of accomplishment and living healthy. The day after can be a hell though when you suffer from a lot of muscle pain! As always nature has got something that will help you get rid of the worst pain, namely ginger! This post will convince you to always keep some ginger in your refrigerator!

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Nature's Supplements: Energyfood: Yoghurt With Nuts

Today it is the first of september, that means that autumn is close by! The days are getting shorter and we are less exposed to sunlight every day. A lot of people feel washed-out in these dark months. Are you one of them? Pay attention, Energyfood like yoghurt with nuts will keep you going! Do you not think that this will make a difference? We will tell you why it does! 

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Nature's Supplements: Energyfood Introduction

Today we introduce a new label which will be added to our Nature's Supplements! A reader asked us if there is food that gives you lots of energy and whether we could give some pointers on this subject. And well, we have got good news for you! there is a wide range of ingredients that will boost your energy level from the early morning till sundown! We will post them one by one with the other labels of Nature's Supplements, so keep your eyes open!

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Nature's Supplements: Mood Changers: Bananas

Are you that kind of person that everybody tries to avoid in the morning, because you can be a little grumpy? Go and replace your average breakfast with potassium-rich foods! Find out which specific ingredients we are talking about!

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Nature's Supplements: Brain Boosters: Pistachios

Having problems focussing on your books? Or do you find it quite challenging to concentrate on your work after your lunch? These little green nuts called pistachios will help you out! They are one of the most nutritious among the nuts! Adding these nuts to your lunch will cause you glucose peak to stay stabilized, avoiding annoying and exhausting midday fatigue after eating your lunch. That way you will stay focused and alert till deep in the afternoon. Surprised? Find out more about these little nuts by reading on!

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Nature's Supplements: Libido Enhancers: Chilipepper

Can we have all men's attention please!? If you want to be certain of more activity in your bedroom besides snoring, you have to stay tuned for these libido-enhancing elements from mother nature. We are breaking the ice with this fiery chilipeppers!

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Nature's Supplements: Fat Burners: Pine Nuts

Unfortunately hunger and losing weight do not go hand in hand. There is nothing more annoying than being on a diet and wanting to eat everything within hand reach. This torture is history from now on, because the pine nuts will help you through!

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Nature's Supplements: Fitnessfood: Quinoa

Everybody has heard of steroids. Steroids are very popular in the fitness world, but this substance is very unhealthy for the human body. Be wise and keep your hands of it, because there are other solutions within hand reach to accelerate your progress. Today we present to you quinoa. We will explain why it is called a natural anabolic steroid.

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Nature's Supplemtens: Mood Changers: Oranges

Everybody sometimes suffers from stress. One more than anothers, but the symptoms you get from stress are unpleasant for each person. Now, there are some ways to reduce that stress and to give you a new, brighter look on life. We will show you how the orange can become your best friend in stressful days.

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Nature's Supplements: Brain Boosters: Onions

We present to you our first brain booster as promised, the onion! Surprised? You probably are not the only one. Who would think that an onion can help you study or get some work done... We will explain how it works.

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Nature's Supplements: Introduction

Today fabricated supplements are thrown at you from all directions. This makes it difficult to keep your hands of them, but why would you take these expensive supplements, when you can achieve the same or even more with natural ingredients? It probably is sheer ignorance. That is why we decided to give you some pointers along the way!

We will deal with different areas. So everyone of you will be able to benefit from it. If you would like to lose some weight, than our 'Fat Burners' are something for you! Are the midterms coming up or do you have a lot of work to do, than keep your eyes out for the 'Brain Boosters'! Bothered by mood swings? The 'Mood Changers' will help you out. Are you someone that loves to work out and want to have the fastest progression possible? Than 'Fitness Food' is your thing! And finally, would you like to have some more action in the bedroom, store these 'Libido Enhancers' in your cupboard!

Are you ready to test them out? Later today we will start with our first Brain Booster, so keep your eyes on our blog and facebook page!

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