Are you that kind of person that everybody tries to avoid in the morning, because you can be a little grumpy? Go and replace your average breakfast with potassium-rich foods! Find out which specific ingredients we are talking about!
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Thursday, August 16, 2012
Tuesday, August 14, 2012
Tea Time: Oolong Tea
This tea time we will talk about another traditional Chinese tea, namely oolong tea. Oolong means black dragon in Chinese due to its color. This tea already exists for centuries, but the western world has only recently become aware of this delight. The unique manual production makes it a special type of tea with a smooth and rich character that should not be missing in your collection! Furthermore, it provides the drinker with...
Nature's Supplements: Brain Boosters: Pistachios
Having problems focussing on your books? Or do you find it quite challenging to concentrate on your work after your lunch? These little green nuts called pistachios will help you out! They are one of the most nutritious among the nuts! Adding these nuts to your lunch will cause you glucose peak to stay stabilized, avoiding annoying and exhausting midday fatigue after eating your lunch. That way you will stay focused and alert till...
Monday, August 13, 2012
Nature's Supplements: Libido Enhancers: Chilipepper
Can we have all men's attention please!? If you want to be certain of more activity in your bedroom besides snoring, you have to stay tuned for these libido-enhancing elements from mother nature. We are breaking the ice with this fiery chilipepper...
Sunday, August 12, 2012
Nature's Supplements: Fat Burners: Pine Nuts
Unfortunately hunger and losing weight do not go hand in hand. There is nothing more annoying than being on a diet and wanting to eat everything within hand reach. This torture is history from now on, because the pine nuts will help you through...
Saturday, August 11, 2012
Healthy Power Break: Fruit Salad
Today I made myself a healthy and simple fruit salad with some blackcurrant sorbet ice. Because today is such a lovely day I really felt like eating some fresh fruit and some delicious icecream. This light and refreshing dessert does not take much preparation, all you have to do is choose which fruits you are going to use and which icecream goes well with that!
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Friday, August 10, 2012
Nature's Supplements: Fitnessfood: Quinoa
Everybody has heard of steroids. Steroids are very popular in the fitness world, but this substance is very unhealthy for the human body. Be wise and keep your hands of it, because there are other solutions within hand reach to accelerate your progress. Today we present to you quinoa. We will explain why it is called a natural anabolic steroid...
Thursday, August 9, 2012
Healthy Power Break: Chicken Penne Pesto
Are you not fond of sandwiches during lunch? Then maybe this recipe is something for you! It is one of our favorites, because it easy to make, takes little effort and is a decent meal. Click on read more to follow these steps to make you this healthy power break...
Nature's Supplemtens: Mood Changers: Oranges
Everybody sometimes suffers from stress. One more than anothers, but the symptoms you get from stress are unpleasant for each person. Now, there are some ways to reduce that stress and to give you a new, brighter look on life. We will show you how the orange can become your best friend in stressful days...
Wednesday, August 8, 2012
Nature's Supplements: Brain Boosters: Onions
We present to you our first brain booster as promised, the onion! Surprised? You probably are not the only one. Who would think that an onion can help you study or get some work done... We will explain how it works....
Making Your House A Home: Add Things That Reflect Your Personality
Did you get that bonsai tree yet? Or wasn't it really your style? Well, it does not matter, because this time we will give you more general advice, so everybody can fill it in for themselves. To get another step closer to making your house a home, we recommend that you add things that reflects your personality. We know that this is everything but specific, so we will gives some examples that will make it easier for you to find your...
Nature's Supplements: Introduction
Today fabricated supplements are thrown at you from all directions. This makes it difficult to keep your hands of them, but why would you take these expensive supplements, when you can achieve the same or even more with natural ingredients? It probably is sheer ignorance. That is why we decided to give you some pointers along the way!
We will deal with different areas. So everyone of you will be able to benefit from it. If you would like to lose some weight, than our 'Fat Burners' are something for you! Are the midterms...
Tuesday, August 7, 2012
Rocket Salad
This post is about rocket salad. Doesn't sound interesting? I thought so too! I do like adding it to my meals, but never thought that this little green leaf has so much potential.. Until today! I read have something I really wanted to share with you. Apparently this rabbit food is very healthy and has one special characteristic. Are you ready to be amaze...
Monday, August 6, 2012
The World Of Nuts
No, I am not referring to your math teacher or ex-girlfriend. I am referring to walnuts, hazelnuts, cashew nuts, pistachios and so on. Nuts are one of the healthiest snacks you can find, because this candy of nature is not only delicious, they also have a wide range of health benefits! We will give you them in a nutshell! ...
Healthy Power Break: Muesli, Yoghurt And Dried Fruit
It's time for a super quick healthy power break. Today I did not had the time to make a comprehensive breakfast so I made a quick bite with simple ingredients that I still had in house. A little bowl of muesli with organic yoghurt and dried fruit is what it will be today! ...
Making Your House A Home: Bonsai Tree
In today's post about making your house a home I am going to tell you about one of our favorite attributes around the house: the bonsai tree. Bonsai tree literally means tree in jar but do not let yourself get fooled, it is not just a tree in a low-based pot, than every houseplant would be a bonsai tree, the artistic aspect is way to important for that...
Saturday, August 4, 2012
Healthy Power Break: Tosti Deluxe
This time we present to you the tosti or how most people call it, the croque monsieur. Normally you just use cheese and ham, but to make it a delicious healthy break full of flavor, we will show you how to make our tosti deluxe...
Tea Time: Jasmin Pearls
Today I went by my favorite tea store 'The Tea Collection' in Antwerp. I was looking for a new addition for my tea collection. I tumbled upon this fresh sensing tea leaves, the Jasmine Pearls. After drinking a few cups, I was exited to tell you all about it! It's Tea Time...
Powers Of Nature: Gemstones
In this episode we will be talking about gemstones. Gemstones have been used since recorded history and probably even longer than that. Although in our modern society, there are only few people who believe in the incredibly healing ability of these stones. Alternative healing is being pushed away by rational science and this makes us forgetting what a great addition it can be to curing physical and mental illness. We are going to explain...
Thursday, August 2, 2012
Bucket List Must Haves: The Himalayas
Everybody has already thought about it. If you only had 1 year left to live, what would you do? In Bucket list Must Haves we will tell you what we would do! One that would certainly make the list and will probably be on the list of a lot of people, is traveling to the Himalayas.
I think there is not an adult person in this world who has not heard about the Himalayas. This mountain chain located to the north of the Indian subcontinent,...
Making Your House A Home: Fragrance Sticks By Rituals
Everybody needs a place of their own where they feel good and can escape the stress of all day life. We call it home. Not everybody feels at home in their house though. Are you one of those people who struggle to make your house a home? Then we will try to inspire you by posting our favorite attributes around the house. Beginning with the fragrance sticks of Rituals....
Wednesday, August 1, 2012
Healthy Power Break: Guacamole Dip
In today's Healthy Power breaks I'll show you how easy and quick it is to make this healthy snack, tortilla chips with guacamole. My friends and I really love this little appetizer when we are enjoying the weather or just have a little gathering inside. Within ten minutes you can have this little snack on your table, you only need one ripe avocado, one clove of garlic, one half of a red chili pepper and the juice of one half a lemon,...
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