Nature's Supplements: Fitnessfood: Quinoa

Everybody has heard of steroids. Steroids are very popular in the fitness world, but this substance is very unhealthy for the human body. Be wise and keep your hands of it, because there are other solutions within hand reach to accelerate your progress. Today we present to you quinoa. We will explain why it is called a natural anabolic steroid.

Quinoa is relatively unknown. Originally it was just used as an alternative for rice or pasta, but quinoa appears to be a great addition to every fitness diet. If you eat only 50 grams of quinoa, you consume 20 grams of the plantsteroid 'ecdysterone'. That is the same amount that the legal ecdysteronesupplements contain. Hundreds of professional bodybuilders are very excited about this product for the simple reason that it stimulates muscle building! Do you want to add this to your diet? Just get it in your local supermarket, cook it and use it as rice. 

Make sure you do not start eating quinoa everyday in large quantities. Too much is never good, use it in moderation. Good luck and remember: no pain, no gain!