Unfortunately hunger and losing weight do not go hand in hand. There is nothing more annoying than being on a diet and wanting to eat everything within hand reach. This torture is history from now on, because the pine nuts will help you through!Pine nuts are full of healthy benefits for the human body, but their is a specific one that will help you lose some pounds! These little seeds contain substances that increase the release of the appetite suppressant hormone cholecystokinin in your body. This simply means that when you add some of these pine nuts to your lunch or dinner, you will spontaneously eat less in the remainder of that day. This ensures that you will continue making progress and lose those pounds forever.
Ready to try it? Add them to a small salad or use them directly in your pasta. We always like to grill them first to give them an even better taste! Enjoy!
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