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Showing posts with label Healthy Life. Show all posts
Showing posts with label Healthy Life. Show all posts

Monday, September 3, 2012

The E Number, The Poison In Our Food

A couple of decades ago we had the privilege to eat vegetables grown in our own garden, get meat at the nearest farm and cook with other traditionally prepared ingredients. Back then candy and chocolate were an exception. Nowadays we eat prefab products and drink liters of soda like cola and fanta, which are full of artificial substances. The majority of people have no idea that they are eating it, let alone that it harms our body. These artificial substances are indicated as E numbers on the packaging between the ingredients. We will tell you why you need to avoid this poison in our food.


Just the fact that you like a product and your taste buds get satisfied, does not mean that that particular product is healthy. When this great taste is accomplished by the addition of artificial taste enhancers, than they are most likely very unhealthy. When this product is digested, those artificial substances are released in our body, from our organs to muscles and the rest of the human body. They circulate through our body for 24 to 48 hours before they exit via urine or stool. Meanwhile those artificial taste enhancers have left traces throughout our cells. They affect our immune system, even our sight, hearing and fertility. Besides taste enhancers there also are food colorings, preservatives and sweeteners, which all have there own negative side effects. 

There are still too much people who do not pay attention to the content of their food. Those people consume a lot of additives, amounting to as much as 7 kilos per year. The main reason why people do not think about what they are eating is the expectation that our government will not allow anything that is harmful to the human body and that everything was checked. We do not think that a bubblegum or cola zero would have an impact on our health, but those product are full of synthetic sweeteners like aspartame, E951, whereof there is scientific evidence that it causes cancer.

Fortunately people are getting more aware of these substances and more and more research is done to see how toxic every one of those four-digit codes behind the E (standing for Europe) in particular is. We still got a long way to go though. Let this be a warning to everyone of you, check the labels on the back of the packaging of your products and save yourselves from a slow death. If you got any questions about this subject, feel free to comment and we will help you asap!




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Sunday, September 2, 2012

Royal Jelly: Nature's Cure

Everybody knows what honey is. Honey bees collect nectar from flowers and convert it into this sweet substance. Other products produced by bees, like royal jelly, are less famous though. Up until a couple of weeks ago I did not know anything about the existence of Royal Jelly. My mom went to France and came back with this unusual souvenir. I will explain why this unique and organic product is more than just food. 

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Saturday, September 1, 2012

Taking A Nap, Yes Or No?

Everybody experiences this once in a while. The day has only just begun, but you feel kind of tired and would be able to sleep. Should you give in and take a nap or is it healthier to try to pull yourself together and keep your eyes open? Just give in and take that powernap! If you meet the following terms it is not unhealthy at all! This post lists everything you need to know about the benefits of sleeping and how that powernap can help you!

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Tuesday, August 7, 2012

Rocket Salad

This post is about rocket salad. Doesn't sound interesting? I thought so too! I do like adding it to my meals, but never thought that this little green leaf has so much potential..  Until today! I read have something I really wanted to share with you.  Apparently this rabbit food is very healthy and has one special characteristic. Are you ready to be amazed?
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Monday, August 6, 2012

The World Of Nuts

No, I am not referring to your math teacher or ex-girlfriend. I am referring to walnuts, hazelnuts, cashew nuts, pistachios and so on. Nuts are one of the healthiest snacks you can find, because this candy of nature is not only delicious, they also have a wide range of health benefits! We will give you them in a nutshell! 
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Tuesday, July 31, 2012

A Coconut Miracle


The regular use of nature's elixir coconut oil will make your lifestyle so incredibly healthier, this way you can enjoy life to the fullest! Let's see what this oil can do for you!
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