
Coconut oil beautifies skin and hair, strengthen the immune system, can help you lose excess body fat, prevents heart disease, cancer and diabetes. Replacing your current cooking oils with coconut oil is on easy step to a healthy living. I have read that coconut oil is the healthiest all-purpose oil that you can use, at least one spoon a day keeps the doctor away. You can use this oil for cooking, roasting, frying and baking, but it is also very effective when used directly on to your skin and hair, that way it absorbs its healing benefits directly into your body, your skin will feel like a new born baby. I use a 100% organic odourless coconut cooking cream from Royal Green. It is truly the most effective health product I have ever used!
Stay tuned for some useful nutrition and beauty recipes.
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Lifestyle is about the parts of our lives that are maybe a little more personal than everything else. It’s how we make our homes, relate to our loved ones, raise our children, save our energy, and manage our health and the well-being of those around us.
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