A couple of decades ago we had the privilege to eat vegetables grown in our own garden, get meat at the nearest farm and cook with other traditionally prepared ingredients. Back then candy and chocolate were an exception. Nowadays we eat prefab products and drink liters of soda like cola and fanta, which are full of artificial substances. The majority of people have no idea that they are eating it, let alone that it harms our body. These artificial substances are indicated as E numbers on the packaging between the ingredients. We will tell you why you need to avoid this poison in our food.
Everybody knows what honey is. Honey bees collect nectar from flowers and convert it into this sweet substance. Other products produced by bees, like royal jelly, are less famous though. Up until a couple of weeks ago I did not know anything about the existence of Royal Jelly. My mom went to France and came back with this unusual souvenir. I will explain why this unique and organic product is more than just food.
White tea, a type of tea that is seen as an national drink in China, is unfortunately relatively unknown in the western world. This is changing rapidly though. White tea is becoming more popular by the day. This exclusive beverage deserves nothing less. Read on to find out why you should join the white tea drinkers!
Everybody experiences this once in a while. The day has only just begun, but you feel kind of tired and would be able to sleep. Should you give in and take a nap or is it healthier to try to pull yourself together and keep your eyes open? Just give in and take that powernap! If you meet the following terms it is not unhealthy at all! This post lists everything you need to know about the benefits of sleeping and how that powernap can help you!
This tea time we will talk about another traditional Chinese tea, namely oolong tea. Oolong means black dragon in Chinese due to its color. This tea already exists for centuries, but the western world has only recently become aware of this delight. The unique manual production makes it a special type of tea with a smooth and rich character that should not be missing in your collection! Furthermore, it provides the drinker with a unique quantity of health benefits. Read on to find out why!
Having problems focussing on your books? Or do you find it quite challenging to concentrate on your work after your lunch? These little green nuts called pistachios will help you out! They are one of the most nutritious among the nuts! Adding these nuts to your lunch will cause you glucose peak to stay stabilized, avoiding annoying and exhausting midday fatigue after eating your lunch. That way you will stay focused and alert till deep in the afternoon. Surprised? Find out more about these little nuts by reading on!
Can we have all men's attention please!? If you want to be certain of more activity in your bedroom besides snoring, you have to stay tuned for these libido-enhancing elements from mother nature. We are breaking the ice with this fiery chilipeppers!
Unfortunately hunger and losing weight do not go hand in hand. There is nothing more annoying than being on a diet and wanting to eat everything within hand reach. This torture is history from now on, because the pine nuts will help you through!
Today I made myself a healthy and simple fruit salad with some blackcurrant sorbet ice. Because today is such a lovely day I really felt like eating some fresh fruit and some delicious icecream. This light and refreshing dessert does not take much preparation, all you have to do is choose which fruits you are going to use and which icecream goes well with that!
Everybody has heard of steroids. Steroids are very popular in the fitness world, but this substance is very unhealthy for the human body. Be wise and keep your hands of it, because there are other solutions within hand reach to accelerate your progress. Today we present to you quinoa. We will explain why it is called a natural anabolic steroid.
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