After every good workout you always have a good feeling. The feeling of accomplishment and living healthy. The day after can be a hell though when you suffer from a lot of muscle pain! As always nature has got something that will help you get rid of the worst pain, namely ginger! This post will convince you to always keep some ginger in your refrigerator!
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Tuesday, September 4, 2012
Monday, September 3, 2012
The E Number, The Poison In Our Food
A couple of decades ago we had the privilege to eat vegetables grown in our own garden, get meat at the nearest farm and cook with other traditionally prepared ingredients. Back then candy and chocolate were an exception. Nowadays we eat prefab products and drink liters of soda like cola and fanta, which are full of artificial substances. The majority of people have no idea that they are eating it, let alone that it harms our body. These...
Sunday, September 2, 2012
Royal Jelly: Nature's Cure
Everybody knows what honey is. Honey bees collect nectar from flowers and convert it into this sweet substance. Other products produced by bees, like royal jelly, are less famous though. Up until a couple of weeks ago I did not know anything about the existence of Royal Jelly. My mom went to France and came back with this unusual souvenir. I will explain why this unique and organic product is more than just food. ...
Tea Time: White Tea
White tea, a type of tea that is seen as an national drink in China, is unfortunately relatively unknown in the western world. This is changing rapidly though. White tea is becoming more popular by the day. This exclusive beverage deserves nothing less. Read on to find out why you should join the white tea drinkers!...
Saturday, September 1, 2012
Taking A Nap, Yes Or No?
Everybody experiences this once in a while. The day has only just begun, but you feel kind of tired and would be able to sleep. Should you give in and take a nap or is it healthier to try to pull yourself together and keep your eyes open? Just give in and take that powernap! If you meet the following terms it is not unhealthy at all! This post lists everything you need to know about the benefits of sleeping and how that powernap can help...
Nature's Supplements: Energyfood: Yoghurt With Nuts
Today it is the first of september, that means that autumn is close by! The days are getting shorter and we are less exposed to sunlight every day. A lot of people feel washed-out in these dark months. Are you one of them? Pay attention, Energyfood like yoghurt with nuts will keep you going! Do you not think that this will make a difference? We will tell you why it does!
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Nature's Supplements: Energyfood Introduction
Today we introduce a new label which will be added to our Nature's Supplements! A reader asked us if there is food that gives you lots of energy and whether we could give some pointers on this subject. And well, we have got good news for you! there is a wide range of ingredients that will boost your energy level from the early morning till sundown! We will post them one by one with the other labels of Nature's Supplements, so keep your eyes ope...
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